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InBody Body Composition Scan · Ballito

Know your body.
Actually.

The scale only tells part of the story. In under two minutes, our InBody 270 clinical scanner breaks your body down into muscle mass, fat mass, water and bone — the same hospital-grade technology used in elite sports science facilities.

No gym membership required. Open to anyone in Ballito wanting real numbers instead of guesswork.

InBody body composition scan at Maddog Performance Health and Wellness Ballito
Clinic Photo
The Scan How It Works

Two minutes.
Complete picture.

The scale only tells part of the story. The InBody scan gives you the full picture — breaking down your body into muscle mass, fat mass, water and bone, with precise measurements by body segment. It's the starting point for every body composition programme we run.

In under two minutes, you'll know exactly where you stand — and our team will show you exactly what it means and what to do about it.

InBody scanning uses bioelectrical impedance analysis to map your body composition with medical-grade accuracy — the same technology used in hospitals and elite sports science facilities worldwide. It's the same scanner our competitive athletes use to track training progress at Maddog Performance Institute.

  • Full body fat percentage and fat mass in kg
  • Skeletal muscle mass by individual limb
  • Visceral fat rating (the dangerous fat around organs)
  • Total body water and hydration status
  • Basal metabolic rate calculation
  • Body composition history tracking over time
InBody scan results and body composition analysis at Maddog Performance Health and Wellness
InBody Scan Photo
R165
Drop-In Assessment

A quick standalone scan with a printed results sheet. No consultation — just your numbers.

  • Full InBody scan
  • Printed results summary
  • No booking required
R400
Consultation & Assessment

The full scan plus a one-on-one interpretation session — understand what your results actually mean and set meaningful goals.

  • Full InBody scan
  • Results interpretation session
  • Goal alignment discussion
  • Recommended next steps
R1,000
InBody + Eating Plan + Education

Our most comprehensive starting package — scan, full interpretation, a personalised eating plan and a nutrition education session.

  • Full InBody scan & interpretation
  • Personalised eating plan
  • Nutrition education session
  • Practical implementation guidance
Book Your InBody Scan
Common Questions

InBody Scan FAQ.

How long does an InBody scan take? +
Under two minutes for the scan itself. The full consultation package takes around 20 minutes including results interpretation.
Do I need to prepare beforehand? +
For the most accurate reading, avoid eating, exercising or drinking excess water for 2–3 hours beforehand, and avoid scanning immediately after a shower or sauna.
What's the difference between the three packages? +
Drop-In (R165) gives you a scan and printed results only. Consultation & Assessment (R400) adds a one-on-one session to interpret your numbers and set goals. The full package (R1,000) adds a personalised eating plan and nutrition education.
Do I need to be a gym member? +
No — the InBody scan is open to anyone, no Maddog Performance Institute membership required.
How accurate is it compared to a regular scale? +
Significantly more accurate. It uses bioelectrical impedance analysis — the same hospital-grade technology used in elite sports science facilities — to break your body down into muscle mass, fat mass, water and bone by segment, rather than just giving you one number.
How often should I get scanned to track progress? +
Most clients rescan every 4–6 weeks to track meaningful changes in body composition without over-testing.
Know Where You Stand

The best time to start was yesterday.

Two minutes on the scanner, and you'll know exactly where you stand. Walk in for a drop-in scan or book a full consultation — either way, you'll leave with real numbers.

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