Maddog Performance Institute · Ballito

Kickboxing Classes
In Ballito.

Real striking, built on genuine competitive MMA experience — not a cardio class dressed up with gloves. Coached by Lucky Hamadziripi, for kids and adults, all levels welcome.

Book Your Free Kickboxing Trial View Class Times
Kickboxing class at Maddog Performance Institute in Ballito
Kickboxing Ballito
Muay Thai Striking
Kids & Adults
All Levels Welcome
Your First Class Is Free
Combat Sports KZN
Kickboxing Ballito
Muay Thai Striking
Kids & Adults
All Levels Welcome
Your First Class Is Free
Combat Sports KZN
Kickboxing at Maddog
Stand-Up Striking · All Levels

Kickboxing
In Ballito.

Maddog's kickboxing programme is built on the real striking system tested inside professional MMA cages across Africa. This is not a cardio class dressed up with gloves. Our sessions develop genuine boxing technique, powerful kicks, footwork, timing, and defensive skills — coached by Lucky Hamadziripi, an experienced competitive MMA athlete who brings real fight-tested technique to every class.

Whether you want to compete, use it as your primary stand-up for MMA, or simply want one of the most effective full-body workouts on the KZN North Coast — this programme delivers. Burns serious calories, builds lean muscle, improves cardiovascular capacity, and develops genuine skills. Lucky coaches both kids and adults, across all experience levels.
  • Boxing fundamentals — stance, guard, combination work
  • Kicks — roundhouse, teep, low kick, body kick technique
  • Footwork, timing and defensive head movement
  • Pad work and partner drilling
  • Sparring (optional) — structured and supervised
Kickboxing Ballito Muay Thai Ballito Striking Classes KZN Combat Sports
Our affiliations — Maddog is affiliated with SAKA (South African Kickboxing Association), the official body for kickboxing in South Africa and a member of WAKO, the world governing body — so kickboxing gradings and competition at Maddog are nationally recognised. See all Maddog affiliations.
Pricing
Monthly
R900 / month
Single discipline membership
Drop-In
R150 / class
Single session, no commitment
Combine Disciplines
2 Disciplines
R1,600 / month
Combine any two disciplines
3 Disciplines
R2,000 / month
Combine any three disciplines
Additional Discipline
R650 / month
Add another discipline to your membership

Combine any of: MMA, BJJ, Kickboxing and Wrestling.

Book Your Free Kickboxing Trial
Why Train Kickboxing

The Benefits of
Kickboxing.

Kickboxing delivers one of the most efficient full-body workouts available, while building real striking skill at the same time. Here's what regular training builds.

Fitness
Cardio & Fat Loss
High-intensity rounds of striking, pad work and footwork burn serious calories while building genuine cardiovascular capacity.
Coordination
Speed & Reflexes
Combination work and defensive drilling sharpen hand-eye coordination, reaction time and footwork under pressure.
Stress Relief
A Powerful Outlet
Few workouts clear your head like hitting pads with full intent — kickboxing is one of the best stress-release sessions on the schedule.
Self-Defence
Real Striking Skill
Technique tested in real competitive MMA, not choreographed — a genuinely useful stand-up skillset.
Strength
Full-Body Power
Kicks and strikes generate power from the ground up, building functional strength through the hips, core and legs.
Community
High-Energy Team Environment
Group classes with a coach who pushes you and training partners who keep you accountable, session after session.
Luckymore Hamadziripi, MMA and Kickboxing Coach at Maddog Performance Institute
MMA & Kickboxing Coach

Coached by a
Competitive Athlete.

Lucky is an experienced MMA competitor who stepped out of the cage and into coaching, bringing the intensity and technical precision of a competitive athlete to every session he runs. His coaching style is hands-on and high-energy, with a sharp focus on real skills, solid fundamentals, and building genuine confidence from the first session.

Whether you are brand new to combat sports or looking to sharpen your game, Lucky's classes are designed to challenge you, develop your fitness, and produce measurable results — fast. He coaches both kids and adult programmes across all experience levels.
Competitive MMA Athlete Kickboxing Fitness Coach Kids & Adult Programmes
Meet the Full Coaching Team
Timetable

Kickboxing Class Times.

See the full class timetable for every discipline on our Training hub.

Monday
17:00
Kickboxing
All Levels
Wednesday
17:00
Kickboxing
All Levels
Common Questions

Frequently Asked
Questions.

Do I need to be fit before I start kickboxing?
No — this is one of the biggest myths about kickboxing. Every drill can be scaled to your current fitness level, and the training itself is what builds your fitness. You don't need to arrive in shape; you'll get there by training.
Is kickboxing full-contact?
Pad work, bag work and partner drilling are the core of every class. Sparring is introduced progressively, always structured and supervised, and is optional — many members train purely for fitness and technique.
Do I need my own gloves or equipment?
No — gloves and pads are available on-site for your first trial class. Once you're training regularly we can help you get properly fitted kit.
Is kickboxing available for kids?
Yes. Coach Lucky works with both kids and adults across all experience levels, so younger members can train kickboxing fitness alongside our adult classes.
What's the difference between Kickboxing and Boxing Fitness at Maddog?
Kickboxing includes kicks, clinch work and a broader striking toolkit built on real MMA competition experience. Boxing Fitness is hands-only — pad and bag work with no kicking or contact — for a fast, focused cardio workout.
How much does kickboxing cost at Maddog?
Kickboxing membership is R900 per month for a single discipline, R1,600 per month for two disciplines, R2,000 per month for three (R650 per additional discipline), or R150 per drop-in class with no commitment. Your first class is free.
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Complementary Skillset
Brazilian Jiu-Jitsu in Ballito
Start Today

Your First Class
Is Free.

No experience needed. No equipment required. Just show up ready to move and see why our kickboxing programme hits differently.

Book a Class Online See All Disciplines Meet Coach Lucky
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