Boxing Training
In Ballito.
From no-contact Boxing Fitness to a genuine competitive pathway — coached by Marcele, with 20+ years involved in the sport and a track record developing fighters through to national-level competition.
Boxing Fitness.
High-energy classes built on the fundamentals of boxing — pad work, bag work, combinations and conditioning drills. No sparring, no contact. Real technique, real sweat and a workout that hits differently.
- Pad work and bag work — real boxing technique
- Combination drilling and conditioning circuits
- No sparring, no contact — fitness-focused
- Suitable for complete beginners through to advanced
Coached by a
Champion-Maker.
Coach Marcele has lived the boxing lifestyle for more than two decades — he started boxing at seven in Johannesburg, taught by his grandfather, a 1950s heavyweight — and has coached professionally since 2021, working with young boxers, aspiring amateurs and professional-level athletes. He is Head Chairman of the KZN Professional Boxing Trainers & Managers Association, and has produced national-level champions and elite youth athletes.
Private Boxing Coaching.
One-on-One Attention.
The personal attention and encouragement of a private session can help you stay motivated and consistent — particularly when working towards specific goals like weight management, improved fitness, competition preparation or technical development.
One-on-one training lets your coach closely monitor technique, fatigue and intensity throughout the session, with every exercise modified to your experience, physical ability and goals. That makes private coaching suitable for complete beginners, fitness clients and competitive athletes alike — provided the training is appropriately structured and supervised.
- Personalised pace and programming, built entirely around you
- Real, focused pad work — not shared time in a group class
- Available as 1-on-1, semi-private (3 people), or private padwork
- Suitable from complete beginner through to competitive athlete
Private sessions run on the same rates as our Olympic Boxing Programme — 1-on-1 Private Training from R350/hour, Semi Private from R600/hour, and Private Padwork from R700/hour. View full private training pricing.
The Benefits of
Boxing.
Boxing is one of the most complete conditioning tools there is — here's what it builds, whether you're training for fitness or competition.
Boxing Class Times.
See the full class timetable for every discipline on our Training hub. The competitive/elite programme is scheduled directly with Coach Marcele.
Frequently Asked
Questions.
Related Training.
Your First Class
Is Free.
No experience needed. No contact required. Just show up, hit pads, and see why Boxing Fitness is one of the most effective workouts in Ballito.